Garlic Butter Chicken Broccoli Recipe

Alright, let’s talk about this heavenly skillet chicken dish that’s basically a warm hug for your taste buds! With its buttery garlic goodness, zesty lemon kick, and a side of perfectly tender broccoli, this recipe is my go-to when I want something delicious and impressive without breaking a sweat.

I create dishes that are both scrumptious and healthy, and my Garlic Butter Chicken Broccoli is a prime example. With lean, well-seasoned chicken breast, a lovely garlic butter sauce enhanced by a splash of lemon juice, and broccoli florets that are all but a sneeze away from the NutriBullet, this is a recipe you want to have in your arsenal.

Ingredients

• Chicken Breasts: Lean protein, low in fat, very filling.
• Olive Oil: Heart-healthy fats, rich in antioxidants.
• Garlic: Boosts immunity, adds robust flavor, anti-inflammatory.
• Broccoli: High in fiber, vitamins C & K, low in calories.
• Italian Seasoning: Herbaceous, adds depth, enhances flavor.
• Parmesan Cheese: Adds umami, rich in calcium, optional garnish.

Ingredient Quantities

• 4 boneless, skinless chicken breasts
• Salt and black pepper, to taste
• 1 tablespoon olive oil
• 4 tablespoons unsalted butter, divided
• 5 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1/2 cup chicken broth
• 1 tablespoon lemon juice
• 3 cups broccoli florets
• 2 tablespoons chopped fresh parsley (optional, for garnish)
• 1/4 cup grated Parmesan cheese (optional, for garnish)

How to Make this

1. Both sides of the chicken breasts should be seasoned with salt and black pepper.

2. In a large skillet, over medium-high heat, heat olive oil and 2 tablespoons of butter.

3. Set aside the chicken and remove it from the skillet. After the skillet has chicken in it for 5-6 minutes on each side, the flesh will change to a golden hue. If you want skin-on chicken, be sure to get the skin side up for the last 5-6 minutes that it is in the skillet. If you don’t want it skin-on at this stage, be sure to use skinless chicken.

4. In the same skillet, add the other 2 tablespoons butter. Once melted, add in the minced garlic and saute for about 1 minute until fragrant.

5. Mix together the Italian seasoning, chicken broth, and lemon juice. Then bring it to a simmer.

6. Return the breasts of chicken to the skillet and spoon some of the sauce over the tops. Let them cook in the sauce for an additional 2-3 minutes.

7. Place the broccoli florets in the skillet. Cover and sauté until tender and bright green, 3-4 minutes.

8. Remove the cover from the skillet and let the sauce reduce some more, basting the chicken and broccoli with the sauce a couple of times while it does.

9. Take off the heat. If you wish, you can top it with fresh parsley and Parmesan cheese.

10. Serve the chicken and broccoli steaming hot, with the remaining garlic butter sauce drizzled artfully onto each serving. Savor every bite!

Equipment Needed

1. Skillet
2. Tongs
3. Knife
4. Cutting board
5. Measuring spoons
6. Measuring cups
7. Spoon (for stirring and basting)
8. Lid for skillet

FAQ

• Can I use chicken thighs instead of chicken breasts?You can indeed use chicken thighs that are both skinless and boneless. Cooking time may need to be altered, however, as it is possible that the thighs will take longer to cook through.
• Can I make this dish ahead of time?It is possible to make it ahead of time. Store in the fridge, in an airtight container, for up to three days. Reheat before serving.
• Is there a substitute for olive oil?Cooking oils that are neutral in flavor, such as vegetable oil and canola oil, can be used as substitutes for olive oil.
• What can I use instead of Parmesan cheese?Parmesan can be substituted with Pecorino Romano or you can eliminate it completely for an option without dairy.
• Can frozen broccoli be used instead of fresh?Of course, frozen broccoli is also an option. Just thaw it and make sure to remove as much moisture as possible before you add it to the pan.
• How can I make this recipe spicier?Include red pepper flakes with the garlic if heat is a desired aspect of your next seafood dish. A pinch or two of this spice will create a subtle but enticing warmth that enhances the overall flavor. Red pepper is a key ingredient in Cajun cooking, and this next recipe uses it in concert with the garlic.
• How do I ensure the chicken is fully cooked?Check that the internal temperature of the chicken has reached 165°F (75°C) using a meat thermometer.

Garlic Butter Chicken Broccoli Recipe Substitutions and Variations

Boneless, skinless chicken thighs can be substituted for boneless, skinless chicken breasts for a juicier flavor.
Avocado oil or melted coconut oil can replace olive oil for a different flavor or dietary preference.
Ghee or margarine can be used if preferred in place of unsalted butter.
In the absence of fresh garlic, 1 teaspoon of garlic powder may substitute for the minced garlic.
Vegetable broth can replace chicken broth in the recipes you will find in this book. This creates a lighter, more vegetarian-friendly counterpart to any dish that prominently features chicken broth.

Pro Tips

1. Butter Browning Before adding the garlic in step 4, let the butter brown slightly. This will give a nutty flavor that enhances the overall taste of the dish.

2. Chicken Temperature Use a meat thermometer to ensure perfectly cooked chicken. The internal temperature should reach 165°F (74°C) for juicy and safe results.

3. Broccoli Texture If you prefer your broccoli with a bit of crunch, reduce the covered cooking time in step 7. Conversely, for softer broccoli, add an extra minute or two.

4. Zesty Sauce For more citrusy notes, add a bit more lemon juice right before serving. It will brighten up both the chicken and the broccoli.

5. Layered Flavors Toast half of the minced garlic in the butter, and add the rest just before the chicken broth to layer the garlic flavor in the sauce, giving it a deeper taste.