I Make These Garlic Parmesan Wings Every Football Sunday Recipe

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I made Easy Garlic Parmesan Wings that bury the chicken in double garlic, salty Parm and molten butter so ordinary wings look sad.

A photo of I Make These Garlic Parmesan Wings Every Football Sunday Recipe

I make these garlic Parmesan wings every football Sunday because I am obsessed. They come out bold, messy, and stupidly addictive, and I love saying I didn’t share.

I dig into the punchy garlic cloves and that salty, gritty Parmesan cheese like it’s my personal trophy. This is my go-to when I want easy party food, which is why I call it Easy Garlic Parmesan Wings without shame.

Friends expect crunchy skin and an over-the-top garlic hit. But mostly I make them because they disappear, fast, like the best Wings Recipe Parmesan Garlic should.

No leftovers. Ever.

I warned you.

Ingredients

Ingredients photo for I Make These Garlic Parmesan Wings Every Football Sunday Recipe

  • Chicken wings: Basically the protein and crunch carrier you’ll fight over on game day.
  • Baking powder: Plus it’s the secret to super-crispy skin, no frying needed.
  • Kosher salt: Brings basic seasoning and makes everything actually taste like something.
  • Black pepper: A little bite and warmth without stealing the show.
  • Garlic powder: Adds steady garlic punch even if you skip fresh cloves.
  • Onion powder: Subtle savory depth, like garlic’s quiet sidekick.
  • Olive oil: Helps coatings stick and keeps the wings from drying out.
  • Unsalted butter: Richness and silky mouthfeel that makes the sauce cling.
  • Fresh garlic: Basically the main act if you’re serious about garlic.
  • Parmesan cheese: Salty, nutty finish that makes each bite crave more.
  • Fresh parsley: Bright green pop that freshens heavy flavors.
  • Lemon juice: Cuts richness and keeps things tasting lively.
  • Red pepper flakes: Optional kick for anyone who likes a little heat.

Ingredient Quantities

  • 2 1/2 pounds chicken wings, tips removed and separated at the joint
  • 1 1/2 tablespoons baking powder (not baking soda)
  • 1 teaspoon kosher salt, plus extra for finishing if you like
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil
  • 4 tablespoons unsalted butter (about 1/2 stick)
  • 4 large garlic cloves, minced fine — or more if you’re serious about garlic
  • 1 cup finely grated Parmesan cheese, packed
  • 2 tablespoons fresh parsley, chopped (optional but brightens it up)
  • 1 tablespoon fresh lemon juice (helps cut the richness)
  • 1/4 teaspoon red pepper flakes, optional for a little heat

How to Make this

1. Pat the wings very dry with paper towels, then put them in a big bowl and toss with 1 1/2 tablespoons baking powder (not baking soda), 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1 teaspoon garlic powder, 1/2 teaspoon onion powder and 1 tablespoon olive oil until everything looks evenly coated.

2. Arrange a wire rack on a rimmed baking sheet and place the wings skin side up with space between each one so they can crisp. If you dont have a rack just use the sheet but flip more often.

3. Preheat the oven to 425°F (220°C). Put the wings in the oven on the middle rack and roast for about 45 to 50 minutes, flipping once around the 25 minute mark, until the skin is deeply golden and very crisp.

4. While the wings roast, melt 4 tablespoons unsalted butter in a small skillet over medium low heat, then add 4 minced garlic cloves and cook just until fragrant, about 30 to 60 seconds. Dont let the garlic brown or it will get bitter.

5. Remove the skillet from the heat and stir in 1 tablespoon fresh lemon juice, 1/4 teaspoon red pepper flakes if using, and 2 tablespoons chopped parsley. This is your garlic butter sauce.

6. When wings are done, transfer them to a large bowl while still hot. Immediately pour most of the garlic butter over them, reserving a tablespoon or two to finish later, and toss gently so the sauce coats the wings.

7. Add 1 packed cup finely grated Parmesan cheese to the bowl and toss again so the cheese clings to the hot, buttered wings. Work quickly so the residual heat helps the cheese stick but not get grainy.

8. Taste and sprinkle a little extra kosher salt if needed, and drizzle the reserved garlic butter over any spots that look dry. If you want extra crisp you can return the wings to the oven for 2 to 3 minutes, watch closely so the cheese doesnt burn.

9. Finish with a little more chopped parsley for color and serve with lemon wedges on the side so people can squeeze a bit more acid over the richness.

10. Tip: the baking powder trick is what makes the skin super crunchy; dont substitute baking soda. If youre serious about garlic, toss in an extra clove or two in step
4.

Equipment Needed

1. Rimmed baking sheet
2. Wire rack that fits inside the sheet (or just the sheet if you dont have one)
3. Large mixing bowl
4. Paper towels
5. Measuring spoons and measuring cup (for baking powder, spices, oil, butter)
6. Small skillet for the garlic butter
7. Tongs for flipping and tossing the wings
8. Microplane or fine grater for the Parmesan
9. Chef knife and cutting board (for trimming tips, mincing garlic and chopping parsley)

FAQ

I Make These Garlic Parmesan Wings Every Football Sunday Recipe Substitutions and Variations

  • Baking powder: if you’re out, mix 1/4 tsp baking soda + 1/2 tsp cream of tartar for every 1 tsp baking powder called for. It makes the same lift and helps crisp the skin, just dont skip the acid part or it wont work right.
  • Fresh garlic cloves: use 1/8 tsp garlic powder per clove (so 4 cloves ≈ 1/2 tsp garlic powder). It wont be as bright as fresh, but it still gives the garlic punch when you dont have time to mince.
  • Grated Parmesan: swap in Pecorino Romano or Asiago 1 for 1. Pecorino is saltier and sharper, so cut back on added salt a bit if you use it.
  • Unsalted butter: ghee or melted margarine work 1 to 1. Ghee keeps the buttery flavor and wont burn as fast if you want slightly higher heat.

Pro Tips

1) Dry and chill the wings if you can. Pat them very dry, then let them sit uncovered in the fridge for an hour or overnight. It firms up the skin so the baking powder can do its job and you get extra crispiness.

2) Use a wire rack and space them out. If they touch steam builds and you lose crunch. If you must put them directly on the sheet, flip more often and wipe away pooled fat with a paper towel halfway through cooking.

3) Don’t overcook the garlic in the butter. Cook it just until fragrant, then take it off the heat. Burnt garlic tastes bitter and will ruin the sauce, so be quick and keep the pan moving.

4) Toss and finish quickly for cheese that sticks. Work fast when you add the grated Parmesan so the residual heat makes it cling without getting grainy. If some spots look dry, drizzle the reserved butter and hit it under the oven for 1 to 3 minutes, watching it the whole time.

I Make These Garlic Parmesan Wings Every Football Sunday Recipe

I Make These Garlic Parmesan Wings Every Football Sunday Recipe

Recipe by Jessica Freneli

0.0 from 0 votes

I made Easy Garlic Parmesan Wings that bury the chicken in double garlic, salty Parm and molten butter so ordinary wings look sad.

Servings

6

servings

Calories

710

kcal

Equipment: 1. Rimmed baking sheet
2. Wire rack that fits inside the sheet (or just the sheet if you dont have one)
3. Large mixing bowl
4. Paper towels
5. Measuring spoons and measuring cup (for baking powder, spices, oil, butter)
6. Small skillet for the garlic butter
7. Tongs for flipping and tossing the wings
8. Microplane or fine grater for the Parmesan
9. Chef knife and cutting board (for trimming tips, mincing garlic and chopping parsley)

Ingredients

  • 2 1/2 pounds chicken wings, tips removed and separated at the joint

  • 1 1/2 tablespoons baking powder (not baking soda)

  • 1 teaspoon kosher salt, plus extra for finishing if you like

  • 1/2 teaspoon freshly ground black pepper

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1 tablespoon olive oil

  • 4 tablespoons unsalted butter (about 1/2 stick)

  • 4 large garlic cloves, minced fine — or more if you're serious about garlic

  • 1 cup finely grated Parmesan cheese, packed

  • 2 tablespoons fresh parsley, chopped (optional but brightens it up)

  • 1 tablespoon fresh lemon juice (helps cut the richness)

  • 1/4 teaspoon red pepper flakes, optional for a little heat

Directions

  • Pat the wings very dry with paper towels, then put them in a big bowl and toss with 1 1/2 tablespoons baking powder (not baking soda), 1 teaspoon kosher salt, 1/2 teaspoon black pepper, 1 teaspoon garlic powder, 1/2 teaspoon onion powder and 1 tablespoon olive oil until everything looks evenly coated.
  • Arrange a wire rack on a rimmed baking sheet and place the wings skin side up with space between each one so they can crisp. If you dont have a rack just use the sheet but flip more often.
  • Preheat the oven to 425°F (220°C). Put the wings in the oven on the middle rack and roast for about 45 to 50 minutes, flipping once around the 25 minute mark, until the skin is deeply golden and very crisp.
  • While the wings roast, melt 4 tablespoons unsalted butter in a small skillet over medium low heat, then add 4 minced garlic cloves and cook just until fragrant, about 30 to 60 seconds. Dont let the garlic brown or it will get bitter.
  • Remove the skillet from the heat and stir in 1 tablespoon fresh lemon juice, 1/4 teaspoon red pepper flakes if using, and 2 tablespoons chopped parsley. This is your garlic butter sauce.
  • When wings are done, transfer them to a large bowl while still hot. Immediately pour most of the garlic butter over them, reserving a tablespoon or two to finish later, and toss gently so the sauce coats the wings.
  • Add 1 packed cup finely grated Parmesan cheese to the bowl and toss again so the cheese clings to the hot, buttered wings. Work quickly so the residual heat helps the cheese stick but not get grainy.
  • Taste and sprinkle a little extra kosher salt if needed, and drizzle the reserved garlic butter over any spots that look dry. If you want extra crisp you can return the wings to the oven for 2 to 3 minutes, watch closely so the cheese doesnt burn.
  • Finish with a little more chopped parsley for color and serve with lemon wedges on the side so people can squeeze a bit more acid over the richness.
  • Tip: the baking powder trick is what makes the skin super crunchy; dont substitute baking soda. If youre serious about garlic, toss in an extra clove or two in step

Notes

  • Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.

Nutrition Facts

  • Serving Size: 218g
  • Total number of serves: 6
  • Calories: 710kcal
  • Fat: 54.3g
  • Saturated Fat: 19.5g
  • Trans Fat: 0.2g
  • Polyunsaturated: 4.7g
  • Monounsaturated: 30.1g
  • Cholesterol: 243mg
  • Sodium: 1156mg
  • Potassium: 452mg
  • Carbohydrates: 1.7g
  • Fiber: 0.2g
  • Sugar: 0.2g
  • Protein: 57.5g
  • Vitamin A: 400IU
  • Vitamin C: 1mg
  • Calcium: 190mg
  • Iron: 1mg

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