Keto Cheeseburger Casserole Recipe

I discovered this keto cheeseburger casserole and now I can’t stop raving over it. The creamy combo of ground beef, melted cream cheese, and cheddar creates a perfect harmony of flavors. The tangy dill pickles add just the right kick, making every bite unobtrusively bold and totally satisfying. So amazing.

I love making this Keto Cheeseburger Casserole because it gives me a chance to enjoy flavors of a classic cheeseburger while sticking to my low-carb goals. I use 1 lb ground beef, a small diced onion and minced garlic to create a savory base that really packs a nutritional punch.

I also mix in 2 tablespoons tomato paste for a rich tang and 4 oz cream cheese that melts into a smooth consistency when blended with 1 cup heavy cream and 2 large eggs. My recipe also includes 1 1/2 cups shredded cheddar cheese which provides a good protein boost and 1 tablespoon yellow mustard combined with 1 tablespoon sugar free ketchup adds an extra zing.

I love how the diced dill pickles add a crunchy texture and a hint of sour, making this dish both hearty and delicious. I feel this recipe is perfect for those searching for a healthy low carb dinner that deliver real flavor without the guilt.

Why I Like this Recipe

I like this recipe because:
1. I love how the beef, onions, and garlic come together to create a really rich, savory base that makes every bite flavorful.
2. The mix of cream cheese, heavy cream, and eggs gives it a super smooth and creamy texture that’s totally comforting.
3. The cheddar cheese and dill pickles add the perfect tangy twist that reminds me of a classic cheeseburger.
4. I also appreciate how easy it is to make, and it feels like a healthier take on a cheeseburger meal.

I made this Keto Cheeseburger Casserole recipe from Healthy Recipes and it came out awesome. The beef gets browned just right and all them spices and tomato paste really give it some punch. I mixed in cream cheese so it melts into a smooth sauce, and then added eggs and heavy cream to bind everything together. The cheddar and pickles work together to give that tangy, satisfying kick. Even though it has all the cheeseburger flavors, its still a bit on the healthy side. It taste so good that I ended up asking for seconds!

Ingredients

• Ground beef is rich in protein and flavor but sometimes a bit too fatty for some tastes.
• Onion and garlic add a tasty aroma and are low in carbs, making it a healthy boost.
• Tomato paste gives a tangy, slightly sweet kick that brings depth without too many sugars.
• Cream cheese is super creamy, adding a smooth texture though it’s high in fat.
• Heavy cream adds richness and a velvety finish but isn’t exactly light on calories.
• Dill pickles offer a sour crunch that balances the rich flavors of the casserole.

Ingredient Quantities

• 1 lb ground beef
• 1 small onion, diced
• 3 cloves garlic, minced
• 2 tablespoons tomato paste
• 4 oz cream cheese, softened and cut into cubes
• 1 cup heavy cream
• 2 large eggs
• 1 1/2 cups shredded cheddar cheese
• 1 tablespoon yellow mustard
• 1 tablespoon sugar free ketchup
• 1/4 cup diced dill pickles
• Salt and pepper, to taste

How to Make this

1. Preheat your oven to 350°F and grease a medium sized casserole dish.

2. In a large skillet, brown 1 lb of ground beef over medium heat until it’s nearly cooked through.

3. Add the diced onion and minced garlic to the skillet and keep cookin until they get soft and the beef is well browned.

4. Stir in the 2 tablespoons of tomato paste and season with a bit of salt and pepper; let it cook for another couple minutes to mix the flavors in.

5. Add the cream cheese cubes to the skillet so they start melting into the beef mix.

6. In a separate bowl, beat together the 2 large eggs with the 1 cup of heavy cream until they are well combined.

7. Mix in the 1 tablespoon of yellow mustard, 1 tablespoon of sugar free ketchup, the 1 1/2 cups shredded cheddar cheese, and 1/4 cup diced dill pickles.

8. Pour the egg and cheese mixture over the beef mixture in the skillet and stir everything until evenly combined.

9. Transfer the whole mixture into the prepared casserole dish and smooth it out so it cooks evenly.

10. Bake in the preheated oven for about 25 to 30 minutes until set and the top is slightly golden; let it cool for a few minutes before serving. Enjoy!

Equipment Needed

1. Oven – Preheat it to 350°F before you start and use it for baking the whole dish.
2. Medium sized casserole dish – Grease this dish and pour the mix in for baking.
3. Large skillet – Used for browning the ground beef and cooking the onion, garlic, and other ingredients.
4. Cutting board and knife – Use these for dicing the onion, mincing the garlic, and cutting the cream cheese into cubes.
5. Measuring cups and spoons – Essential for getting the right amounts of heavy cream, tomato paste, mustard, and ketchup.
6. Mixing bowl – For beating the eggs with the heavy cream and mixing in the cheese and pickles.
7. Whisk – Helps beat the eggs and cream together really well.
8. Spoon or spatula – To stir and combine the ingredients in the skillet before transferring to the casserole dish.

FAQ

• Q: Can I prep this casserole ahead of time?
  A: Yeah, you can totally assemble it the night before and then just pop it in the oven the next day. Just cover it well in the fridge so it stays fresh.
• Q: Do I really need to cook the ground beef first?
  A: Yes, you gotta brown the beef with onion and garlic before adding the other ingredients. It makes sure all the flavors come thru better.
• Q: Can I substitute ground beef with another meat?
  A: Sure, you can use ground turkey or even a mix of meats if you prefer. Just keep in mind that the cooking time might change a bit.
• Q: What other cheeses can I use if I don’t have cheddar?
  A: Cheddar is the go-to for this recipe, but feel free to try mozzarella or even a bit of blue cheese for a twist. Just know the flavor will change a bit.
• Q: How many servings does this recipe make?
  A: It usually serves about 4 people if everyone gets a decent portion, but that can vary depending on how hungry you all are.

Keto Cheeseburger Casserole Recipe Substitutions and Variations

• You can swap the ground beef with ground turkey if you want a lighter version that still packs plenty of flavor
• If you don’t have cream cheese, try using an equal amount of mascarpone cheese for a rich and creamier texture
• Heavy cream can be replaced with full-fat coconut cream which gives a similar richness, though it adds a slight coconut flavor
• For tomato paste, you can mix a bit of tomato puree with some extra seasonings as an easy DIY solution
• Instead of diced dill pickles, chopped capers or a splash of pickle juice works great to keep that tangy flavor intact

Pro Tips

1. Try browning the beef slowly over medium heat to let the fat render out a little and really bring out the flavors, ya know. This also helps the onions and garlic soften up better so they don’t just burn on you.

2. When you add the cream cheese cubes into the pan, stir just enough for them to start melting in but not completely break apart — this gives you nice little pockets of creaminess throughout the dish.

3. Mix the eggs and heavy cream separately and make sure you beat them really well before combining with the other ingredients. This helps to avoid any lumpy bits and makes your casserole smooth.

4. Season as you go and taste when possible. Since you’re using in-season ingredients like pickles and cheddar, adjusting the salt and pepper throughout the process can really perk up the overall flavor without overpowering the dish.