Supreme Pizza Chicken Bake Recipe Low Carb

Experience a delicious fusion of flavors with a Low Carb Pepperoni Pizza Chicken Bake. Tender chicken breasts layered with sugar free pizza sauce, mixed veggies, and cheeses create a delightful Supreme Pizza sensation. Ideal for a low carb dinner, this savory dish delivers taste without compromising on freshness or nutritional value.

I love making this Supreme Pizza Chicken Bake because its full of flavor and keeps things low carb at the same time. I use 4 boneless skinless chicken breasts and cover them with sugar free pizza sauce then top them with 2 cups shredded mozzarella cheese and 1/2 cup grated Parmesan cheese.

I add in diced green bell peppers, diced red bell peppers, and sliced black olives for a mix of textures. I also use chopped pepperoni, diced red onions and sliced mushrooms along with a dash of garlic powder and dried oregano to amp up the taste.

This recipe is perfect if you’re into low carb dinner ideas or like trying keto diet recipes and baked chicken recipes that stay on track with your nutritional needs. Its a hearty meal that packs protein and flavour all into one dish Its a go to when I want a warm and satisfying low carb meal without complicating things.

Why I Like this Recipe

I like this recipe because first, it’s super easy to put together even if I’m not a master chef. I don’t spend forever prepping and cooking, so it’s a real lifesaver when I need something quick and tasty. Second, it tastes awesome–like a pizza baked right into the chicken! The mix of cheese, veggies, and pepperoni really hits the spot, and it never disappoints. Third, I love that it’s low carb, so I feel good about eating it without stressing about extra calories. Lastly, every time I make it, it gives me a little kitchen adventure where I get to mix up all the flavors and try out different spice combos—it’s fun and a bit unpredictable, just how I like it.

Ingredients

• Chicken breasts: lean, high in protein, and help muscle recovery in a low carb meal.
• Sugar free pizza sauce: tangy, low sugar, and nicely balances savory and fresh tastes.
• Mozzarella cheese: melts beautifully, provides calcium and protein, and gives a gooey texture.
• Bell peppers: rich in fiber and vitamins, they add a crunchy taste and vibrant color.
• Black olives: offer healthy fats and antioxidants, giving a salty flavor that enhances every bite.
• Pepperoni: adds a spicy kick with protein and fat, creating an exciting flavor contrast.
• Parmesan cheese: intensifies the taste with its sharp flavor and adds extra protein boosts.

Ingredient Quantities

• 4 boneless skinless chicken breasts
• 1 cup sugar free pizza sauce
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup diced green bell peppers
• 1/2 cup diced red bell peppers
• 1/2 cup sliced black olives
• 1/2 cup chopped pepperoni or turkey pepperoni
• 1/2 cup diced red onions
• 1/2 cup sliced mushrooms
• 1 tsp garlic powder
• 1 tsp dried oregano
• Salt and pepper to taste
• Optional: chopped fresh basil for garnish

How to Make this

1. Preheat your oven to 375°F and lightly grease a baking dish with non-stick spray.

2. Season the chicken breasts with salt, pepper, garlic powder and dried oregano on both sides.

3. Place the chicken in the prepared dish and spoon the sugar free pizza sauce evenly over each chicken breast.

4. Sprinkle the shredded mozzarella cheese over the sauced chicken, making sure each piece is getting a good layer.

5. Next, evenly distribute the grated Parmesan cheese on top; this will add extra flavor while it bakes.

6. Mix together the diced green bell peppers, red bell peppers, sliced black olives, chopped pepperoni, diced red onions and sliced mushrooms in a bowl.

7. Spoon the veggie and pepperoni mix evenly over the cheese layer on each chicken breast.

8. Pop the dish in the oven and bake for about 25-30 minutes until the chicken is cooked through and the cheese is melted and bubbly.

9. Check the chicken for doneness by cutting into the thickest part if needed.

10. Remove from oven and let cool a few minutes then garnish with chopped fresh basil before serving Enjoy your Supreme Pizza Chicken Bake recipe!

Equipment Needed

1. Oven – to bake the chicken until the cheese is melted and bubbly
2. Baking dish – to hold the chicken and toppings while it cooks
3. Non-stick spray – used to lightly grease the dish
4. Mixing bowl – for combining the chopped veggies and pepperoni
5. Knife – for dicing the vegetables and slicing any ingredients
6. Cutting board – to safely chop the ingredients
7. Measuring cups and spoons – for measuring out the pizza sauce, cheeses and spices
8. Spoon – to evenly distribute the sauce and veggie mix over the chicken
9. Serving utensils – for serving up the dish after it cools a few minutes

FAQ

Supreme Pizza Chicken Bake Recipe Low Carb Substitutions and Variations

• If you can’t find chicken breasts, you can use boneless skinless chicken thighs which tend to be a bit juicier
• If sugar free pizza sauce is hard to get, you can mix some tomato paste with water, a little salt and Italian herbs as a substitute
• If you’re out of mozzarella cheese you can substitute with provolone cheese to keep the gooey texture
• Instead of Parmesan cheese, try using Pecorino Romano which has a similar tangy flavor
• If you don’t enjoy pepperoni, diced cooked sausage or even chopped ham can be used instead

Pro Tips

1. Try letting the chicken sit with the garlic powder and oregano for 15-20 minutes before baking so that it really soaks up the flavors. Sometimes, a little extra marinating time can make all the difference.

2. Make sure all your veggies and pepperoni pieces are cut into similar sizes. This helps them cook evenly and stops some bits from ending up underdone while others get overcooked.

3. If you wanna get that perfect cheesy top, cover the dish with foil for most of the baking time, then remove it in the last few minutes so the cheese can bubble up and get a little brown without burning.

4. Keep an eye on the amount of pizza sauce you use. Using a bit too much might not let the chicken crisp up nicely, so balance it out so the flavors are there without turning the dish soggy.