I love how this apple cinnamon overnight crock pot oatmeal comes out rich, creamy, and loaded with tender apples, like breakfast dessert waiting in the slow cooker. One spoonful makes it clear why this easy recipe disappears fast.

I’m obsessed with this Overnight Crockpot Oatmeal because it tastes like apple pie got invited to breakfast and decided to behave. I love the way the apples soften, and the cinnamon sneaks into every bite without taking over.
But the real reason I keep coming back is the texture: thick, creamy, a little chewy, never boring. No sad desk oatmeal energy here.
Just a big spoonful of sweet, spiced, slow-cooked breakfast that makes me actually want to sit down before the day gets loud. And yes, I absolutely go back for seconds.
Every single time. No regrets.
Ingredients

- Rolled oats turn soft and cozy, but still keep a little chew.
- Milk makes it creamy and filling, whether you go dairy or plant-based.
- Water keeps the oats from getting too heavy or gluey overnight.
- Apples melt down a bit and bring sweet, breakfast-pie energy.
- Brown sugar or maple syrup adds sweetness without making it taste like dessert.
- Cinnamon is the warm spice that makes the whole kitchen smell good.
- Nutmeg adds that tiny bakery-style flavor you’d miss if it disappeared.
- Salt keeps everything balanced, not flat or weirdly sweet.
- Vanilla makes it taste softer, warmer, and honestly more homemade.
- Butter or coconut oil adds richness.
Plus, it feels extra cozy.
- Pecans or walnuts bring crunch, healthy fats, and a little protein.
- Raisins or cranberries add chewy little pops of sweetness.
Ingredient Quantities
- 2 cups old fashioned rolled oats
- 4 cups milk (dairy or unsweetened plant milk)
- 1 cup water
- 2 medium apples, peeled and diced (about 1 1/2 to 2 cups)
- 1/4 cup brown sugar or 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
- 1 tablespoon butter or coconut oil (optional)
- 1/2 cup chopped pecans or walnuts (optional)
- 1/4 cup raisins or dried cranberries (optional)
How to Make this
1. Spray or lightly grease the crockpot insert with cooking spray or rub with a little butter or oil.
2. Add 2 cups old fashioned rolled oats, 4 cups milk, and 1 cup water to the crockpot.
3. Stir in 2 medium peeled and diced apples, 1/4 cup brown sugar or 1/4 cup maple syrup, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/2 teaspoon salt.
4. Add 1 teaspoon vanilla extract and 1 tablespoon butter or coconut oil if using, then stir to combine.
5. If using, fold in 1/2 cup chopped pecans or walnuts and 1/4 cup raisins or dried cranberries now or reserve the nuts for topping.
6. Cover and cook on LOW for 7 to 9 hours until the oats are tender and creamy; alternatively cook on HIGH for 2 to 3 hours for a shorter time.
7. At the end of cooking, give the oatmeal a good stir, adjust sweetness and spice to taste, and add a splash of milk if a thinner consistency is desired.
8. Serve warm topped with extra chopped nuts, a drizzle of maple syrup, or a sprinkle of cinnamon.
9. Store leftovers in an airtight container in the refrigerator for up to 4 days and reheat with a little milk to loosen.
Equipment Needed
1. Slow cooker or crockpot (4 to 6 quart)
2. Measuring cups and measuring spoons
3. Large mixing bowl
4. Wooden spoon or heatproof silicone spoon
5. Paring knife and cutting board
6. Vegetable peeler
7. Rubber spatula for scraping the insert
8. Small bowl for mix-ins or toppings
9. Airtight container for leftovers
FAQ
Overnight Crockpot Oatmeal Recipe Substitutions and Variations
- Milk: unsweetened almond milk, oat milk, soy milk, or a 50/50 mix of water and powdered milk
- Rolled oats: quick oats for softer texture, certified gluten free rolled oats, or a 50/50 mix of rolled and steel cut oats (expect firmer bite)
- Apples: peeled diced pears, mashed banana, or mixed frozen berries (thawed slightly before adding)
- Brown sugar or maple syrup: honey, coconut sugar, or 1/4 cup date paste for a less refined option
Pro Tips
1. Give the oats room to breathe: use a crockpot at least 4 to 5 quarts. If the pot is too small the oats can bubble up and stick or splatter. A little extra liquid helps too if you like it looser.
2. Layer add ins by texture. Fold in dried fruit before cooking so it plumps and softens. Save the nuts for the end or for topping so they stay crunchy, unless you want them soft.
3. Boost flavor without extra sugar. Toast the cinnamon and nutmeg briefly in a dry skillet or warm them in the crockpot with the milk for a minute before adding the oats to wake up their aroma. Stir in vanilla at the end for a brighter finish.
4. Reheat gently and freshen it up. Warm leftovers over low heat with a splash of milk and a knob of butter or a teaspoon of maple syrup to revive creaminess. If it seems gummy, a little heat and stirring will loosen it right up.

Overnight Crockpot Oatmeal Recipe
I love how this apple cinnamon overnight crock pot oatmeal comes out rich, creamy, and loaded with tender apples, like breakfast dessert waiting in the slow cooker. One spoonful makes it clear why this easy recipe disappears fast.
6
servings
333
kcal
Equipment: 1. Slow cooker or crockpot (4 to 6 quart)
2. Measuring cups and measuring spoons
3. Large mixing bowl
4. Wooden spoon or heatproof silicone spoon
5. Paring knife and cutting board
6. Vegetable peeler
7. Rubber spatula for scraping the insert
8. Small bowl for mix-ins or toppings
9. Airtight container for leftovers
Ingredients
-
2 cups old fashioned rolled oats
-
4 cups milk (dairy or unsweetened plant milk)
-
1 cup water
-
2 medium apples, peeled and diced (about 1 1/2 to 2 cups)
-
1/4 cup brown sugar or 1/4 cup maple syrup
-
1 teaspoon ground cinnamon
-
1/4 teaspoon ground nutmeg
-
1/2 teaspoon salt
-
1 teaspoon vanilla extract
-
1 tablespoon butter or coconut oil (optional)
-
1/2 cup chopped pecans or walnuts (optional)
-
1/4 cup raisins or dried cranberries (optional)
Directions
- Spray or lightly grease the crockpot insert with cooking spray or rub with a little butter or oil.
- Add 2 cups old fashioned rolled oats, 4 cups milk, and 1 cup water to the crockpot.
- Stir in 2 medium peeled and diced apples, 1/4 cup brown sugar or 1/4 cup maple syrup, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/2 teaspoon salt.
- Add 1 teaspoon vanilla extract and 1 tablespoon butter or coconut oil if using, then stir to combine.
- If using, fold in 1/2 cup chopped pecans or walnuts and 1/4 cup raisins or dried cranberries now or reserve the nuts for topping.
- Cover and cook on LOW for 7 to 9 hours until the oats are tender and creamy; alternatively cook on HIGH for 2 to 3 hours for a shorter time.
- At the end of cooking, give the oatmeal a good stir, adjust sweetness and spice to taste, and add a splash of milk if a thinner consistency is desired.
- Serve warm topped with extra chopped nuts, a drizzle of maple syrup, or a sprinkle of cinnamon.
- Store leftovers in an airtight container in the refrigerator for up to 4 days and reheat with a little milk to loosen.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 303g
- Total number of serves: 6
- Calories: 333kcal
- Fat: 11.6g
- Saturated Fat: 2.9g
- Trans Fat: 0g
- Polyunsaturated: 2.5g
- Monounsaturated: 3.7g
- Cholesterol: 13mg
- Sodium: 263mg
- Potassium: 445mg
- Carbohydrates: 49.7g
- Fiber: 5.2g
- Sugar: 25.8g
- Protein: 11.8g
- Vitamin A: 333IU
- Vitamin C: 2.3mg
- Calcium: 239mg
- Iron: 1.6mg



















