I can never resist a bowl of this turkey chili, loaded with tender turkey, beans, tomatoes, and bold spices in every bite. It is hearty, healthy, and so flavorful that leftovers might be the best part.

I’m obsessed with this turkey chili because it hits hard without feeling heavy. The ground turkey soaks up all that bold spice, the beans make it hearty, and every spoonful has that thick, saucy, can’t-stop-going-back thing I love in a chili.
I like mine loaded with toppings, but honestly, it stands on its own. Big flavor, real substance, zero boring bites.
And the leftovers? Somehow even better.
This is the bowl I crave when I want something satisfying, messy in the best way, and actually worth scraping the pot for. Simple.
Bold. The kind of chili I keep coming back to.
Ingredients

- Olive oil gets everything going and keeps the veggies from tasting flat.
- Yellow onion adds that cozy, slightly sweet base chili really needs.
- Green bell pepper brings a little crunch and fresh bite.
- Garlic makes it smell like dinner is already winning.
- Ground turkey keeps it hearty, lean, and still totally filling.
- Chili powder and cumin bring the warm, classic chili flavor you expect.
- Smoked paprika adds a subtle smoky thing without needing a grill.
- Oregano, salt, and pepper keep the whole pot balanced.
- Cayenne is optional, but it’s great if you like a little kick.
- Tomato paste makes the chili richer and less watery.
- Crushed and diced tomatoes give it body, tang, and saucy comfort.
- Kidney beans make it extra filling, plus they’re actually pretty healthy.
- Brown sugar or maple syrup softens the acidity in the tomatoes.
- Worcestershire adds savory depth.
Basically, it makes turkey taste bolder.
- Lime juice and cilantro wake everything up right at the end.
Ingredient Quantities
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 1/2 pounds ground turkey
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, optional
- 2 tablespoons tomato paste
- 1 cup low sodium chicken broth
- 1 28 ounce can crushed tomatoes
- 1 14.5 ounce can diced tomatoes with juices
- 2 15 ounce cans kidney beans, drained and rinsed
- 1 tablespoon brown sugar or maple syrup
- 1 tablespoon Worcestershire sauce
- Juice of 1 lime (about 1 tablespoon)
- Fresh cilantro for garnish, optional
How to Make this
1. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Add 1 medium diced yellow onion and 1 diced green bell pepper and cook until softened, about 5 minutes.
2. Add 3 cloves minced garlic and cook 30 seconds until fragrant.
3. Add 1 1/2 pounds ground turkey and cook, breaking it up with a spoon, until no longer pink and beginning to brown, about 6 to 8 minutes.
4. Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon smoked paprika, 1 teaspoon dried oregano, 1 teaspoon kosher salt, 1/2 teaspoon ground black pepper and 1/4 teaspoon cayenne pepper if using. Cook 1 to 2 minutes to toast the spices.
5. Add 2 tablespoons tomato paste and cook, stirring, 1 to 2 minutes to deepen the flavor.
6. Pour in 1 cup low sodium chicken broth, 1 28 ounce can crushed tomatoes, and 1 1
4.5 ounce can diced tomatoes with juices; stir to combine.
7. Add 2 15 ounce cans drained and rinsed kidney beans, 1 tablespoon brown sugar or maple syrup, and 1 tablespoon Worcestershire sauce. Bring to a gentle simmer.
8. Reduce heat to low, partially cover, and simmer for 30 to 40 minutes, stirring occasionally, until flavors meld and chili thickens to your liking.
9. Stir in juice of 1 lime, taste and adjust seasoning with additional salt or pepper if needed. Serve topped with fresh cilantro if desired.
Equipment Needed
1. Large pot or Dutch oven
2. Cutting board
3. Chef knife
4. Wooden spoon or heatproof spatula
5. Measuring spoons and measuring cups
6. Can opener
7. Colander or fine mesh strainer
8. Citrus juicer or reamer
9. Ladle or large serving spoon
FAQ
The Best Turkey Chili Recipe Substitutions and Variations
- Ground turkey: ground chicken; lean ground beef or turkey sausage; crumbled firm tofu or tempeh for vegetarian option
- Kidney beans: black beans; pinto beans; cannellini beans
- Crushed tomatoes (28 oz): tomato sauce; blend the 14.5 oz diced tomatoes until smooth; fire roasted crushed tomatoes for smoky flavor
- Low sodium chicken broth: vegetable broth; beef broth; water plus 1 teaspoon bouillon or stock concentrate
Pro Tips
1. Brown the turkey well in batches if needed so it gets some caramelized bits on the bottom of the pot. Those browned bits add deep savory flavor when you deglaze with the broth and tomatoes.
2. Toast the spices in the hot pan for a full 1 to 2 minutes until fragrant. That quick toasting wakes up the chili powder and cumin and makes the chili taste far more complex than just dumping spices in.
3. If you want a thicker chili, mash a cup of the beans against the side of the pot with your spoon toward the end of simmering. It boosts body and creaminess without adding extra thickeners.
4. Finish with the lime juice right before serving and taste for salt. The acid brightens the whole pot and often reveals if it needs a touch more salt or a small sprinkle of sugar to balance acidity.

The Best Turkey Chili Recipe
I can never resist a bowl of this turkey chili, loaded with tender turkey, beans, tomatoes, and bold spices in every bite. It is hearty, healthy, and so flavorful that leftovers might be the best part.
6
servings
407
kcal
Equipment: 1. Large pot or Dutch oven
2. Cutting board
3. Chef knife
4. Wooden spoon or heatproof spatula
5. Measuring spoons and measuring cups
6. Can opener
7. Colander or fine mesh strainer
8. Citrus juicer or reamer
9. Ladle or large serving spoon
Ingredients
-
2 tablespoons olive oil
-
1 medium yellow onion, diced
-
1 green bell pepper, diced
-
3 cloves garlic, minced
-
1 1/2 pounds ground turkey
-
2 tablespoons chili powder
-
1 tablespoon ground cumin
-
1 teaspoon smoked paprika
-
1 teaspoon dried oregano
-
1 teaspoon kosher salt
-
1/2 teaspoon ground black pepper
-
1/4 teaspoon cayenne pepper, optional
-
2 tablespoons tomato paste
-
1 cup low sodium chicken broth
-
1 28 ounce can crushed tomatoes
-
1 14.5 ounce can diced tomatoes with juices
-
2 15 ounce cans kidney beans, drained and rinsed
-
1 tablespoon brown sugar or maple syrup
-
1 tablespoon Worcestershire sauce
-
Juice of 1 lime (about 1 tablespoon)
-
Fresh cilantro for garnish, optional
Directions
- Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium heat. Add 1 medium diced yellow onion and 1 diced green bell pepper and cook until softened, about 5 minutes.
- Add 3 cloves minced garlic and cook 30 seconds until fragrant.
- Add 1 1/2 pounds ground turkey and cook, breaking it up with a spoon, until no longer pink and beginning to brown, about 6 to 8 minutes.
- Stir in 2 tablespoons chili powder, 1 tablespoon ground cumin, 1 teaspoon smoked paprika, 1 teaspoon dried oregano, 1 teaspoon kosher salt, 1/2 teaspoon ground black pepper and 1/4 teaspoon cayenne pepper if using. Cook 1 to 2 minutes to toast the spices.
- Add 2 tablespoons tomato paste and cook, stirring, 1 to 2 minutes to deepen the flavor.
- Pour in 1 cup low sodium chicken broth, 1 28 ounce can crushed tomatoes, and 1 1
- 5 ounce can diced tomatoes with juices; stir to combine.
- Add 2 15 ounce cans drained and rinsed kidney beans, 1 tablespoon brown sugar or maple syrup, and 1 tablespoon Worcestershire sauce. Bring to a gentle simmer.
- Reduce heat to low, partially cover, and simmer for 30 to 40 minutes, stirring occasionally, until flavors meld and chili thickens to your liking.
- Stir in juice of 1 lime, taste and adjust seasoning with additional salt or pepper if needed. Serve topped with fresh cilantro if desired.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 500g
- Total number of serves: 6
- Calories: 407kcal
- Fat: 13.3g
- Saturated Fat: 3.3g
- Trans Fat: 0.1g
- Polyunsaturated: 1.6g
- Monounsaturated: 6.3g
- Cholesterol: 99mg
- Sodium: 484mg
- Potassium: 1193mg
- Carbohydrates: 36.5g
- Fiber: 9.3g
- Sugar: 7g
- Protein: 41.8g
- Vitamin A: 2000IU
- Vitamin C: 17mg
- Calcium: 100mg
- Iron: 2mg



















